Workshops and Consulting

Date: Saturday, March 30, 2019

Time: 0900-1300

Description: This FREE workshop can help you if you’ve been sidelined by injuries or just want to enjoy pain free running again!

We will be teaching a short 15-minute class at 0900 and 1100 followed by 1-on-1 running assessments.

There are only 15 slots available.

To Register: Call 910-518-6040 or email us at

Requirements: Please bring your running shoes and two pairs of socks.

Running Workshop Flyer