Workshops and Events

Upcoming Workshops

Date: Thursday, November 7, 2019
Time: 4:00-5:00pm

Location
Northwest Regional Library
16089 N Bullard Ave
Surprise, AZ 85347

Description: This is a FREE Workshop.

We will cover how to find the right walking shoe for you and how to fix your feet to get the most out of a walking program.

To register or for more information: Please Call the Northwest Regional Library at 602-652-3000.

Recommendations: Please bring your shoes.

Date: Thursday, November 14, 2019
Time: 4:00-5:00pm

Location
Northwest Regional Library
16089 N Bullard Ave
Surprise, AZ 85347

Description: This is a FREE Workshop.

We will cover how to fix your walking technique and how to plant & progress a walking program.

To register or for more information: Please Call the Northwest Regional Library at 602-652-3000.

Recommendations: Please bring your shoes..

Past Workshops

Date: Saturday, March 30, 2019

Time: 0900-1300

Description: This FREE workshop can help you if you’ve been sidelined by injuries or just want to enjoy pain free running again!

We will be teaching a short 15-minute class at 0900 and 1100 followed by 1-on-1 running assessments.

There are only 15 slots available.

To Register: Call 910-518-6040 or email us at team@alphapnr.com

Requirements: Please bring your running shoes and two pairs of socks.

Running Workshop Flyer